What is Life Coaching?  

Life coaching is about going from a life that is


 

    Through a process of

* illuminating questions,

*powerful strategies, and

*specific techniques

Coaching enables a person to tap into their inner resources to build a life of their dreams.  Whether the goal is weight loss, career move, organization and productivity, relationship improvement or pursing an interest or dream, clients become empowered, as they liberate themselves from self-defeating patterns and negative self talk.  Coaching holds up a mirror so a person can identify their hidden strengths, wants, needs, values and beliefs.  This knowledge propels them to living a fuller more balanced life.  Coaching is much like having a personal trainer for any area of your life.  

Jess, a Female Client in her 40’s

I once heard, "If you don't have a life, get a coach.” I did and it
has been life changing. I jumped out of my story and became a part of my journey! Fear of the unknown stopped me dead in my tracks every time but in coaching and with awareness there comes movement. I have discovered how to embrace the awareness and love the movement. Now my my question is "Why fear the unknown as it can be a beautiful thing".  I’ve made huge changes in the past year both personally and professionally. Personally, life coaching helped me in all my relationship especially in parenting my teenage son and dealing with my ex-husband. Professionally, I’m a photographer and was immobilized by self doubt and the fear of failure. I’ve made tremendous progress in my confidence and have taken on jobs I would never thought possible a few months ago. I’m now planning my future owning a studio on the waterside of Maine. I’m taking my dream, myself and my talent seriously. I would recommend coaching for EVERYONE.
 

Karin, coaching peer and client

Diane is a gifted coach who truly listens with her heart & soul to lift you to a more fulfilling and adventurous life. Her strong intuition, creativity and talent with words takes you on a journey to your magnificence. Diane is a caring, alive woman who continues to strive towards her own self-discovery, which in turn moves her clients beyond their capabilities.

Tiffany, client in her 20’s

Coaching was such a valuable tool in my quest to hear my own voice and to be curious about myself and the world around me. I discovered how I shut myself down in my career and relationships. I learned to take proactive steps on my own behalf and am now creating the life of my dreams.

Parent

I hired Diane to ‘speed coach’ my daughter four times in 10 days before her interview with a medical board on entrance to their esteemed grad school. She’s extremely shy but I noticed a big difference after the first of the 4 coaching sessions in her level of self confidence and ability to present herself. Not only did the coaching give her specific skills in interviewing, but it reduced her anxiety tremendously. She was literally walking taller and was so much more self assured. I could tell in just how she carried herself. In a short time, the coaching process really helped her get in touch with all that she had to offer to others both as a person and as a potential student and future doctor some day.

 

Click HERE to find out about our
Personal Life Design Course.